Monday, June 1, 2009

Hoop it up!!

So my sister, Erin came into town this weekend. She brought with her a weighted hula hoop. Seems like these weighted hula hoops are all the rage these days in the fitness world. Erin goes to a hoop group on Monday nights and has learned/is learning all kind of tricks with hers. "Hoop fever" can be quite contagious. We had so much fun playing with them in the backyard and as a bonus, they are supposed to work your core and whittle your waist. After such fun, I REALLY want one too!
Here's a video of Erin (showing off :) and Seth (Seth has been hooping in school and is quite good!).


5 comments:

megan w said...

i cna't make it go around once.... lame!

megan w said...

i can't type either... apparently.

Nana Erin said...

LOVE IT!~

Lyds said...

that's hilar!!!!

Anna L. Valle said...

ok - this exercise looks fun!!